AD- This is a sponsored post. All thoughts and opinions remain my own.
We all know periods are rubbish, and there’s nothing I would rather do than get under the covers with a hot water bottle and hide from the world when I’m on my period! But did you know that periods are also pretty rubbish for the planet?
For example, in the U.S. one person who menstruates will use between 5 and 15 thousand pads and tampons in their lifetime. The vast majority of these products end up in landfills, as plastic waste.
In this post, I’ve come up with a few easy ways you can have a more sustainable period experience!
Check out my tips below and if you’re not too sure where to get started with sustainable periods- head to the end of this post for a great giveaway from Cherriful- completely free!
Top Tips for Sustainable Periods
Dispose of Pads/Tampons Properly
Anyone who menstruates knows how disgusting toilets can become when people don’t properly dispose of their products- and if you don’t dispose of products properly, it can actually have a negative impact on the environment too.
It is never a good idea to flush period products down the toilet, and you need to make sure to put your products in the bin where they can be disposed of properly.
Learn a Bit About Sustainable Periods
There are so many places you can find out about improving your sustainability when it comes to periods- and there are plenty of ways to look after your own health and the environment at the same time. You can find out more about the environmental impact of periods in recent articles by The National Geographic for example.
If this is something you’re interested in, educating yourself a bit more about the problem is a great way to understand how you can improve your habits each month.
Invest in Sustainable Period Products
While there are brilliant ways you can protect the environment using lifestyle hacks and little tricks- investing in sustainable period care is also an important way you can look our for your own health- and the health of our planet. This might involve swapping pads for cups, or investing in plastic-free packaging.
Cherriful is a fantastic place to find sustainable period products, including gorgeous reusable liners and period cups. The Cherriful Reusable Liners are the perfect replacement for single-use pads- providing just as much protection for light bleeding, and also offering a sustainable period option.
Cherriful also offers period cups that last up to 5 years, making them eco-friendly and economical! The Cherriful Period Cup holds as much liquid as three tampons, and I love that Cherriful provide a cute bag and detailed instructions about how to use the period cups.
Cherriful offers lots of gorgeous sustainable period kits, which include a different range of sustainable products depending on your needs. I love the cute colours of the products, and it’s clear that the people behind Cherriful understand the needs of those who menstruate- and how to look after your health at the same time as the environment.
This site allows you to make more sustainable choices when it comes to your period- and if you’re interested in swapping out your single-use products for sustainable, eco-friendly period products check out Cherriful, and follow them on Instagram for regular updates.
Do you use any sustainable period products? Have you heard of Cherriful? What is your favourite way to look after yourself during your period?
Let me know all your thoughts in the comments below 🙂
Happy reading x