5 Ways to Stay Positive As it Gets Darker

As the months get colder and darker, it’s easy to feel sad about losing out on sunny days and warmer weather.

As someone who loves Summer, I hate it when I have to put away my Summer dresses and choose a few warmer Autumn and Winter outfit choices.

However, there is so much to love about this season – and just because the days are darker, it doesn’t mean you have to feel sad.

In this blog post, I’ve come up with 5 tips to stay positive as it gets darker

1. Get as much light as possible

As the days get darker, it can feel like everything is dark and low. To stay positive as it gets darker, try and get as much light as possible! Get out and about whenever the sun is out, and make the most of daylight hours.

If you’re working all day during the week, make the most of your weekends to enjoy the cool, crisp and (occasionally) sunny Autumn days.

2. Focus on the positives

There are so many god things about this time of year. Nothing beats that cosy feeling of wrapping up in a jumper, pouring a cup of tea and reading a good book.

It’s a great time to really cherish those evenings in. I love those days when you have an excuse to stay inside, and you can chill with the heating on full blast, or catch up on some Autumn reading.

3. Do what you love

During the darker months, it’s inevitable that some of us will feel a bit down – so try and do what you love whenever you can. See friends, enjoy your favourite cosy indoor activities and take time for yourself.

If you tend to get a bit down at this time of the year, be kind to yourself. It’s all about finding small ways to look after your mental health in Autumn.

4. It won’t last forever

In the UK, the seasons run like clockwork. Although we might not have the warmest Summers, it’s nice to know that Spring is on the horizon.

Remember that nothing lasts forever. Soon enough, you’ll be back to wearing cute Summer outfits and staying outside until late.

5. Enjoy it!

There are lots of things to enjoy about darker nights, even when you’re out and about. If you like Halloween, the dark is perfect for the spooky season.

Instead of feeling down about the darker months, enjoy what they have to offer! Host a Bonfire Night party, go for an Autumn hike, and don’t forget to romanticise the new season.

Do you feel a bit sad when Summer ends? What is your favourite way to stay positive as it gets darker? Do you enjoy cosy Autumn nights?

Let me know all your thoughts in the comments below 🙂

Happy reading x