a group running on the spot

Health and Wellbeing

5 Tips to Start a Fitness Routine in the New Year

by Not-So-Modern Girl
Posted on January 7, 2026December 15, 2025

How to start a fitness routine in the New Year

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Woman does a crunch on an exercise mat

Health and Wellbeing

4 Ways to Keep Up Your Fitness Routine

by Not-So-Modern Girl
Posted on April 22, 2021January 7, 2026

Find 4 ways to keep up your fitness routine.

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